Exercise programs for each client are individualized. Training gives individuals an extra edge when it comes to meeting specific goals; from living healthier lifestyles and losing weight to training for significant athletic events. Whatever your goals, expect your program to be precisely honed to meet them. Enjoy variety from your first workout to your hundredth. INCLUSION workouts are enjoyable yet challenging, interesting yet uncomplicated, and above all, ever-changing. Enjoy customized mixes of cardio, resistance, and strength training, all continually adjusted to help you meet your goals without boredom or burnout. Click here to learn more about our training programs.
Trainers:
Jordyn Blank, Certified Personal Trainer
For detailed information on all programs, go to https://inclusion.fitness/training.htm
With the purchase of a personal training program, you can get a free unlimited gym membership for the duration of your program (take as many fitness classes as you want in all 3 locations, unlimited use of the tanning booth, and use of the gym equipment in Florence).